Edible Insects

General & ReferenceMarch 9, 2025· 3 min read· By Michelle HW Hill

Edible Insect Allergy in Humans

Allergen sourceMain allergensCross-reactivityAllergic potentialCommon symptoms
Crickets (Acheta domesticus)Tropomyosin, arginine kinase (no officially named cricket allergens)Crustaceans, house dust miteSevere reactions reportedHives, wheezing, anaphylaxis
Mealworms (Tenebrio molitor)Tropomyosin, arginine kinase and other proteinsCrustaceans, house dust mitePrimary sensitization and reactions reported (EFSA)Skin, digestive and breathing symptoms, anaphylaxis
Grasshoppers and locustsTropomyosin, arginine kinaseCrustaceans, house dust miteSevere reactions reportedHives, asthma, anaphylaxis
Silkworm pupae (Bombyx mori)Bomb m 1 (arginine kinase), Bomb m 3 (tropomyosin), Bomb m 4–6 (30 kDa lipoproteins)Crustaceans, house dust miteA leading cause of food anaphylaxis in parts of China and KoreaHives, anaphylaxis
Cockroach (cross-reactivity only)Bla g 7 (tropomyosin), Bla g 9 (arginine kinase), Bla g 8 (myosin light chain)Edible insects, crustaceansCockroach-allergic people may react to edible insects—
Allergen names, protein families and molecular masses: WHO/IUIS Allergen Nomenclature (allergen.org), checked November 2026. Chitin is not an IgE allergen; insect and shellfish allergy is caused by proteins.

Key Insights

  • Edible insects (crickets, mealworms, grasshoppers, locusts) contain Tropomyosin and Arginine Kinase, which can cross-react with crustacean shellfish and house dust mite.
  • Anaphylaxis has been reported after eating crickets, locusts and other insects; there are not enough data to rank species by risk.
  • Mealworms and grasshoppers also pose a significant risk, especially in people allergic to shrimp, crab, or lobsters.
  • Silkworm pupae, widely eaten in East Asia, are a leading cause of food anaphylaxis in parts of China and Korea; their arginine kinase (Bomb m 1) and tropomyosin (Bomb m 3) cross-react with crustaceans and dust mites.
  • Cockroach tropomyosin (Bla g 7) and arginine kinase (Bla g 9) cross-react with edible insects, meaning people allergic to cockroaches may also react to insect-based foods.

A Comparison of Edible Insect Allergies with Shellfish Allergies

Allergen sourceMain allergensCross-reactivityAllergic potentialCommon symptoms
Edible insects (crickets, mealworms, locusts, silkworm)Tropomyosin, arginine kinaseCrustaceans, house dust miteSevere reactions reportedHives, wheezing, anaphylaxis
ShrimpPen a 1, Pen m 1, Lit v 1 (tropomyosin), Pen m 2 (arginine kinase)Edible insects, dust mitesCommon cause of food anaphylaxisHives, swelling, wheezing, anaphylaxis
CrabScy p 1, Cha f 1 (tropomyosin)Edible insects, dust mitesCommon cause of food anaphylaxisHives, breathing difficulty, anaphylaxis
LobsterHom a 1 (American lobster), Pan s 1 (spiny lobster) (tropomyosin)Edible insects, dust mitesCommon cause of food anaphylaxisHives, breathing difficulty, anaphylaxis
People allergic to crustaceans or house dust mite should avoid edible insects unless an allergist advises otherwise.

Key Insights

  • Both edible insects and crustacean shellfish contain Tropomyosin and Arginine Kinase, which are the primary allergens responsible for cross-reactivity between the two groups.
  • Crickets, mealworms, grasshoppers, and locusts can cross-react with shrimp, crab, and lobster, so people allergic to crustacean shellfish are at increased risk of reacting to edible insects and should avoid them unless an allergist advises otherwise.
  • Crustacean shellfish allergies (shrimp, crab, lobster) are among the most common causes of food anaphylaxis, while edible insect allergies are emerging as a major concern due to increasing consumption.
  • Dust mites also share cross-reactive proteins with both edible insects and shellfish, meaning individuals with dust mite allergies may also react to insect-based foods.
  • Severe reactions (anaphylaxis) have been reported in both groups, including after eating crickets, mealworms, locusts and silkworm pupae.

Anaphylaxis: act fast. After an exposure, any breathing symptom (wheeze, repeated cough, throat tightness, hoarse voice), fainting or dizziness, or symptoms in two or more body systems (for example hives plus vomiting) is anaphylaxis — even without hives.

  1. Give epinephrine right away (auto-injector or nasal spray). Do not wait to see if symptoms get better.
  2. Call 911, even if symptoms improve.
  3. Lie flat with legs raised (sit up if breathing is hard). Give a second dose after 5–15 minutes if there is no improvement.

Antihistamines and steroids do not treat anaphylaxis and must never delay epinephrine. Carry two doses and follow the written emergency action plan from your allergist.

Sources

Key sources used to check the facts on this page (reviewed November 2026). They are not endorsements of this site.

  1. EFSA Panel on Nutrition, Novel Foods and Food Allergens (Turck D, et al.). Safety of dried yellow mealworm (Tenebrio molitor larva) as a novel food. EFSA Journal. 2021. doi:10.2903/j.efsa.2021.6343
  2. WHO/IUIS Allergen Nomenclature Sub-Committee. Allergen Nomenclature database. allergen.org (accessed November 2026).
  3. Dramburg S, et al. EAACI Molecular Allergology User’s Guide 2.0. Pediatr Allergy Immunol. 2023. doi:10.1111/pai.13854