Common Food Allergens with Allergenic Component

General & ReferenceMarch 9, 2025· 6 min read· By Michelle HW Hill
FoodOfficially named allergens (WHO/IUIS) and notes
AlmondsPru du 1 (PR-10), Pru du 3 (LTP), Pru du 4 (profilin), Pru du 6 (amandin, 11S legumin); also Pru du 5, 8, 10
AppleMal d 1 (PR-10), Mal d 3 (LTP)
AsparagusAspa o 1 (LTP)
AvocadoPers a 1 (class I chitinase; latex-fruit syndrome)
BananaMus a 2 (class I chitinase; latex-fruit syndrome)
BarleyHor v 20 (gamma-hordein); also Hor v 12, 15, 16, 17
BasilNone officially named
BeetsNone officially named as food allergens (Beta v 1 and Beta v 2 are beet pollen allergens)
Bell PeppersCap a 1 (thaumatin-like protein), Cap a 2 (profilin), Cap a 7 (gibberellin-regulated protein)
Black BeansPha v 3 (LTP)
Brazil NutsBer e 1 (2S albumin), Ber e 2 (11S globulin)
BroccoliBra o 3 (LTP)
Brussels SproutsBra o 3 (LTP)
BuckwheatFag e 2 (2S albumin, major), Fag e 3, Fag e 4, Fag e 5
CabbageBra o 3 (LTP)
Canola (Rapeseed)Bra n 1 (2S albumin, napin)
CarrotsDau c 1 (PR-10), Dau c 4 (profilin), Dau c 5
CashewsAna o 1 (vicilin), Ana o 2 (legumin), Ana o 3 (2S albumin, key marker), Ana o 4, Ana o 5
CauliflowerBra o 3 (LTP)
CeleryApi g 1 (PR-10) and other Api g allergens; part of the celery–mugwort–spice syndrome
CherryPru av 1 (PR-10), Pru av 3 (LTP)
ChestnutsCas s 1, Cas s 5 (class I chitinase; latex-fruit syndrome), Cas s 8 (LTP), Cas s 9
Chia SeedsNone officially named; reactions reported, sometimes alongside sesame or mint-family herbs
ChickpeasCic a 1. (Lectins are toxins destroyed by cooking, not allergens.)
Chili PeppersCap a 1, Cap a 2, Cap a 7. (Capsaicin is an irritant, not an allergen.)
CilantroNone officially named; may react as part of the celery–mugwort–spice syndrome
CinnamonNone officially named; cinnamaldehyde causes contact (skin) reactions
ClovesNone officially named
CocoaNone officially named
CoconutNo officially named food allergens; Coc n 1 (vicilin-like) is registered as a pollen allergen
CoffeeCof a 1–3 (mostly inhaled green-coffee dust in workers)
CornZea m 14 (LTP, main food allergen); also Zea m 8, Zea m 12
CucumberNone officially named
DillNone officially named; may react as part of the celery–mugwort–spice syndrome
DurianNone officially named
EggplantSola m 1 (profilin)
EggsGal d 1 (ovomucoid), Gal d 2 (ovalbumin), Gal d 3 (ovotransferrin), Gal d 4 (lysozyme); yolk: Gal d 5, Gal d 6
FigsFic c 7 (gibberellin-regulated protein); fig reactions are also linked to weeping-fig latex
FishParvalbumins: Gad m 1 / Gad c 1 (cod), Sal s 1 (salmon), Thu a 1 (tuna); also enolase, aldolase, collagen
Flax SeedsLin u 1 (2S albumin)
GarlicNone officially named
GelatinBovine or porcine collagen — gelatin allergy is real, and gelatin is an alpha-gal trigger
GingerNone officially named
GrapesVit v 1 (LTP)
GuavaNone officially named
HazelnutsCor a 1 (PR-10, birch-related), Cor a 8 (LTP), Cor a 9 (11S) and Cor a 14 (2S) — markers of severe allergy; Cor a 11 (7S)
Hemp SeedsCan s 3 (LTP)
HoneyNone officially named; rare reactions to bee or pollen proteins
JackfruitNone officially named
Kidney BeansPha v 3 (LTP). (Lectins are toxins — kidney beans must be fully cooked.)
KiwiAct d 1 (actinidin), Act d 5 (kiwellin) and others
LegumesSee individual foods: peanut (Ara h), soy (Gly m), lentil (Len c), lupin (Lup an), chickpea (Cic a)
LentilsLen c 1, Len c 2, Len c 3
LettuceLac s 1 (LTP)
Lotus SeedsNone officially named
LupinLup an 1 (beta-conglutin, vicilin); clinically important cross-reactivity with peanut
LycheeLit c 1 (profilin)
Macadamia NutsMac i 1 (vicilin), Mac i 2 (legumin)
MangoMan i 1 (class IV chitinase), Man i 2 (PR-10), Man i 4 (profilin)
MelonCuc m 2 (profilin)
MilkBos d 4 (alpha-lactalbumin), Bos d 5 (beta-lactoglobulin), Bos d 6, Bos d 7, Bos d 8 caseins (Bos d 9–12)
MintNone officially named
MushroomsNone officially named as food allergens
MustardSin a 1 (2S albumin), Sin a 2 (11S globulin), Sin a 3 (LTP), Sin a 4 (profilin)
NutmegNone officially named
OatsNone officially named; avenin matters for some people with celiac disease, not for IgE allergy
OkraNone officially named
OnionsNone officially named
PapayaCari p 1 (polygalacturonase), Cari p 2 (chymopapain); papain is an occupational allergen
ParsleyNone officially named; may react as part of the celery–mugwort–spice syndrome
PassionfruitNone officially named
PeachPru p 1 (PR-10), Pru p 3 (LTP, linked to systemic reactions)
PeanutsAra h 1 (vicilin), Ara h 2 and Ara h 6 (2S albumins, best markers of true allergy), Ara h 3, Ara h 8 (PR-10), Ara h 9 (LTP)
PecansCar i 1 (2S albumin), Car i 2 (vicilin), Car i 4 (legumin)
PersimmonsNone officially named
Pine NutsPin p 1 (2S albumin)
PineappleAna c 2 (bromelain), Ana c 1 (profilin)
PistachiosPis v 1 (2S albumin), Pis v 2 and Pis v 5 (11S), Pis v 3 (vicilin), Pis v 4
Poppy SeedsPap s 1
PumpkinSeeds: Cuc ma 4 (11S globulin), Cuc ma 5 (2S albumin)
QuinoaNone officially named
RadishNone officially named
Red MeatAlpha-gal (galactose-alpha-1,3-galactose, a sugar); Bos d 6 (serum albumin) in undercooked beef
RiceNo officially named food allergens (Ory s 1 and Ory s 12 are rice pollen allergens)
RosemaryNone officially named
RyeSec c 20 (secalin)
SafflowerNone officially named
SageNone officially named
SesameSes i 1, Ses i 2 (2S albumins), Ses i 3 (vicilin), Ses i 4, Ses i 5 (oleosins), Ses i 6, Ses i 7 (11S)
ShellfishTropomyosins: Pen m 1, Pen a 1, Lit v 1 (shrimp), Hom a 1 (lobster), Scy p 1, Cha f 1 (crab); arginine kinase (Pen m 2) and others
SoyGly m 4 (PR-10), Gly m 5 (beta-conglycinin), Gly m 6 (glycinin), Gly m 8 (2S albumin)
SpinachNone officially named
StrawberryFra a 1 (PR-10) and others
SunflowerSeeds: Hel a 15, 16, 17 (2S albumins), Hel a 3 (LTP). Hel a 1 is a pollen allergen.
TamarindNone officially named
TarragonNone officially named; tarragon is an Artemisia (mugwort relative), relevant to mugwort-pollen allergy
TeaNone officially named
ThymeNone officially named
TomatoSola l 1 (profilin), Sola l 3 (LTP), Sola l 4 (PR-10), Sola l 6, Sola l 7 (LTPs)
Tree NutsSee individual nuts; the FDA lists 12 tree nuts (January 2025)
TurmericNone officially named
VanillaNone officially named
WalnutsJug r 1 (2S albumin), Jug r 2 and Jug r 6 (vicilins), Jug r 3 (LTP), Jug r 4 (legumin), Jug r 5 (PR-10)
Water ChestnutsNone officially named
WheatTri a 19 (omega-5 gliadin), Tri a 14 (LTP), gliadins Tri a 20/21, glutenins Tri a 26/36; alpha-amylase inhibitors (baker’s asthma)
ZucchiniNone officially named
Allergen names, protein families and molecular masses: WHO/IUIS Allergen Nomenclature (allergen.org), checked November 2026. "None officially named" means the food has no entry in the WHO/IUIS database; allergic reactions to it can still occur. PR-10 = Bet v 1-related (birch-pollen type) protein; LTP = lipid transfer protein.

Sources

Key sources used to check the facts on this page (reviewed November 2026). They are not endorsements of this site.

  1. WHO/IUIS Allergen Nomenclature Sub-Committee. Allergen Nomenclature database. allergen.org (accessed November 2026).
  2. Dramburg S, et al. EAACI Molecular Allergology User’s Guide 2.0. Pediatr Allergy Immunol. 2023. doi:10.1111/pai.13854