CategoryBest Practices
Kitchen & Cooking UtensilsUse separate cutting boards, knives, and utensils for peanut-free meals; wash thoroughly with hot, soapy water.
Food StorageStore peanut-free foods in sealed, labeled containers; keep them separate from peanut-containing products.
Label Reading & PurchasingAlways check labels for ‘May contain peanuts’ or ‘Processed in a facility with peanuts’; opt for certified peanut-free brands.
Dining Out & RestaurantsInform restaurant staff of peanut allergy; ask about shared fryers, sauces, and cross-contact risks.
Food Preparation PracticesPrepare peanut-free meals first, clean surfaces before and after use, and avoid wooden utensils that may retain peanut residue.
Safe Ingredient SubstitutionsUse sunflower seed butter, soy butter, or tahini as peanut butter alternatives; opt for oat, soy, or almond milk instead of peanut-based products.

Key Prevention Strategies:

  • Use separate cutting boards, knives, and utensils for peanut-free meals to avoid contamination.
  • Store peanut-free foods in sealed, labeled containers and keep them separate from peanut-containing products.
  • Always check labels for allergy warnings like “May contain peanuts” or “Processed in a facility with peanuts.”
  • Inform restaurant staff of peanut allergies and ask about shared fryers, sauces, and cross-contact risks.
  • Prepare peanut-free meals first and avoid using wooden utensils, which may retain peanut residue.
  • Opt for peanut-free alternatives like sunflower seed butter, soy butter, and oat or soy milk.

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